As we turn to February 2021, still in the shadow of the transition of power in Washington, people self-report as exhausted or sleeping more…

As the new year starts, I’m hearing what I call PHD: Pandemic Holiday Disenchantment syndrome. Unable to celebrate the winter holidays in “time honored…

Hush, Wait, Listen In the late 1990s, I asked the Universe (aka my beautiful heart or deepest wisest Self) for guidance, to help in…

It has been a full-time challenge to stay open-hearted, open-minded, healthy and spiritually open in the turbulence of the election (and pandemic. No one…