Meditation with Mudras
Zoom 5050 Porter Road, North Olmsted, United States30 minutes of meditation using hand positions to welcome intention and affirm harmony of body, mind, and spirit. All are welcome.
30 minutes of meditation using hand positions to welcome intention and affirm harmony of body, mind, and spirit. All are welcome.
Practices from mindfulness, gratitude and neuroscience, to befriend the body and calm the mind, preparing us to live with peace and die with grace…
Welcoming the wise body. Smiling at the beautiful heart. Drawing wisdom from many traditions. All are welcome. Led by Rev. Mary.
For Mónica Guzmán, curiosity isn't a muse that flits by when we wonder about something. It's the most powerful tool we have to navigate…