Yin yoga uses patience (longer, safe holds) and gravity to help ligaments to stretch, joints to regain fluidity and participants to feel more vital.…
Bring your journals, laptops or tablets. This month, we're writing notes to ourselves, responding to Appendix 3 (Age-ing to Sage-ing), Turning Points.
Poetry Night - at the Oberlin Fellowship. Please bring a favorite poem to share with the group. Members are also invited to read their…
Bring your journals, laptops or tablets. This month, we're writing notes to ourselves, responding to Appendix 3 (Age-ing to Sage-ing), Turning Points.
Facilitated by Emily W. Hand positions to welcome intention and affirm harmony of body, mind and spirit. All are welcome.