Yin Yoga
Olmsted Unitarian Universalist Congregation 5050 Porter Road, North Olmsted, OH, United StatesYin yoga works with gravity by holding poses to stretch ligaments, fascia and muscles. Led by Mary Baird. Suggested donation $15.00.
Yin yoga works with gravity by holding poses to stretch ligaments, fascia and muscles. Led by Mary Baird. Suggested donation $15.00.
Meditation techniques to befriend the body, cultivate peace of mind, and let go gracefully when it's time. Facilitated by Rev. Mary.
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