Yin Yoga
Olmsted Unitarian Universalist Congregation 5050 Porter Road, North Olmsted, OH, United StatesYin yoga works with gravity by holding poses to stretch ligaments, fascia and muscles. Led by Mary Baird. Suggested donation $15.00.
Yin yoga works with gravity by holding poses to stretch ligaments, fascia and muscles. Led by Mary Baird. Suggested donation $15.00.
Meditation techniques to befriend the body, cultivate peace of mind, and let go gracefully when it's time. Facilitated by Rev. Mary.
We're re-developing our class 'Understanding the Bible'. What would you like to learn about our Jewish and Christian heritage? Email your questions, hopes and…
Exploring dreams as spiritual practice. Have you had an interesting or perplexing dream or dream snippet? Write it down and bring it. All are…
The core of workshop leader Michaels Stadul's teaching is the "Lift Chi Up, Pour Chi Down' method of Chinese Medical Qigong. Through time, patience…