Yin Yoga
Olmsted Unitarian Universalist Congregation 5050 Porter Road, North OlmstedYin yoga uses patience (longer, safe holds) and gravity to help ligaments to stretch, joints to regain fluidity and participants to feel more vital.…
Yin yoga uses patience (longer, safe holds) and gravity to help ligaments to stretch, joints to regain fluidity and participants to feel more vital.…